This April, in particular, is a stressful and difficult time for all of us as we navigate what it means to live, work, and be part of communities during the COVID-19 crisis. Creating community and providing support for the survivors in your life is as important as ever — especially given that the disruption to a normal routine and support system can be difficult for anyone, let alone those who are healing from trauma. For survivors who experience high levels of stress, anxiety, or depression as a result of their trauma, this might be a particularly hard time, and for those who are quarantined with an abuser, the support and safety of friends and family is crucial.
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